
Tataki Vegetables with Shiso Kombu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Tataki Vegetables with Shiso Kombu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🥒 1 cucumber (100g)
- 100g yam
- 2 okra (24g)
Condiments
- 20g shiso kombu
BƯỚC
Cut off the ends of the cucumber and slice it into 2cm pieces. Peel the yam. Rub salt onto the okra and roll it on a cutting board (it helps remove the fuzz). Rinse the okra with water and pat dry. Trim the stem ends and slice thinly.
Place the cucumber and yam into a plastic bag and crush them finely using a rolling pin or similar tool. Add the sliced okra and shiso kombu, then knead and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
50
Calo
- 2gProtein
- 10gCarbohydrate
- 0gChất béo
💡 Mẹo
This dish pairs well with rice, tofu, or cold noodles.Use fresh vegetables for the best flavor and texture.Adjust the amount of shiso kombu to suit your taste.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.