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Tekka Don (Tuna Rice Bowl)

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 30 Min
  • 1 Số suất
  • $8

NGUYÊN LIỆU

  • Rice

    • 🍚 1 bowl of cooked rice (150g)

  • Fish

    • 🐟 80g sashimi-grade tuna

  • Seasoning

    • 1/2 tbsp sake
    • 1/2 tbsp soy sauce

  • Sushi Vinegar

    • 1/2 tbsp vinegar
    • 🍬 1/2 tsp sugar
    • 🧂 1/4 tsp salt

  • Toppings

    • Shredded nori to taste
    • Toasted sesame seeds to taste
    • 🧅 Chopped green onion to taste

BƯỚC

1

Mix sake and soy sauce in a bowl and microwave for 30 seconds at 600W. Let it cool, then add the tuna and marinate in the refrigerator for 10 minutes.

2

In a separate bowl, mix vinegar, sugar, and salt to prepare sushi vinegar.

3

Combine cooked rice with sushi vinegar in a bowl, mixing gently in a cutting motion.

4

Serve the rice in a bowl, top with shredded nori, marinated tuna, toasted sesame seeds, and chopped green onion.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 40g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use sashimi-grade tuna for safety and optimal flavor.Prepare sushi vinegar in advance to save time.Customize toppings like pickled ginger or avocado for variety.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.