
Teriyaki Marinated Yellowtail
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 90 Min
- 2 Số suất
- $12
Teriyaki Marinated Yellowtail
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 90 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Fish
- 🐟 200g yellowtail fillets
Vegetables
- 🥔 100g grated daikon
- Shiso leaves, as needed
Cooking Oil
- 1/2 tbsp salad oil
Seasonings
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 2 tbsp concentrated soy sauce
- 💧 1 tbsp water
BƯỚC
Pat the yellowtail fillets dry with paper towels. Mix the marinade ingredients (sake, mirin, soy sauce, water) in a tray, add the yellowtail, cover with thick paper towels and plastic wrap, and refrigerate for 1 hour.
Grate the daikon and drain excess water.
Heat salad oil in a frying pan over medium heat. Remove excess marinade from the fillets and cook each side for 2 minutes until browned and cooked through. Push the fillets to the side, remove excess oil with paper towels, and add the marinade. Spoon the marinade over the fillets and simmer until glossy.
Plate the yellowtail, garnish with shiso leaves and grated daikon.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
Marinating the fish enhances its flavor and tenderness.Use fresh yellowtail for the best results.Pair with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.