CookPal AI
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Teriyaki Yellowtail

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main

    • 🐟 200g yellowtail fillets
    • 🧅 5cm sliced white onion

  • Sauce

    • 3 tbsp sake
    • 3 tbsp mirin
    • 3 tbsp soy sauce
    • 1 tbsp sugar substitute

BƯỚC

1

Mix sake, mirin, soy sauce, and sugar substitute in a bowl to create the teriyaki sauce.

2

Heat a non-stick pan over medium heat and lightly oil it.

3

Place the yellowtail fillets in the pan and cook for 2-3 minutes on each side until golden brown.

4

Pour the teriyaki sauce into the pan and simmer for 5 minutes, spooning the sauce over the fillets occasionally.

5

Serve the yellowtail fillets with sliced white onion as garnish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 30g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh yellowtail for the best flavor.Adjust the sweetness of the sauce by varying the amount of sugar substitute.Pair with a side of steamed vegetables for added fiber.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.