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Thick Fried Tofu with Pea Sprouts and Shrimp Sauce

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🦐 150g peeled shrimp

  • Tofu

    • 2 pieces (200g) thick fried tofu

  • Vegetables

    • 1/2 pack pea sprouts

  • Oil

    • 2 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tsp chicken stock powder
    • 1/2 tsp grated ginger
    • 150ml water

  • Thickener

    • 2 tsp potato starch
    • 2 tsp water

BƯỚC

1

Remove the shrimp veins and roughly chop the shrimp. Cut the pea sprouts into 1cm pieces.

2

Pat the thick fried tofu with kitchen paper to remove excess oil and cut into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat, place the tofu, and cook until golden brown on both sides. Remove and place on a serving dish.

4

Wipe the frying pan clean with kitchen paper, add the seasoning ingredients (☆), and heat over medium heat. Once boiling, add the shrimp and cook for about 2 minutes until fully cooked.

5

Add the potato starch mixture to thicken the sauce, then mix in the pea sprouts briefly. Pour the sauce over the tofu.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.You can substitute pea sprouts with spinach or bok choy.Prepare the sauce in advance for quicker assembly during mealtime.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.