
Thick Fried Tofu with Spicy Meat Miso
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Thick Fried Tofu with Spicy Meat Miso
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 100g ground pork
- 200g thick fried tofu
- 🧅 5cm green onion
- 1 tsp white sesame seeds
- 1 tbsp sesame oil
Seasoning
- 2 tbsp sake
- 🍬 1 tsp sugar
- 1/2 tbsp miso
- 1/2 tsp doubanjiang
- 🧄 1/3 tsp grated garlic
BƯỚC
Cut the green onion lengthwise and slice thinly.
In a bowl, mix all the ☆ seasonings together.
Pat the thick fried tofu with a paper towel to remove excess oil, then cut into 2cm slices.
Heat sesame oil in a frying pan, place the tofu slices, and cook over medium heat until golden on all sides. Transfer to a plate.
In the same pan, add ground pork and green onion. Stir-fry over medium heat until the pork changes color. Add the ☆ seasoning mixture and cook until the liquid evaporates.
Place the cooked tofu on a serving plate, top with the meat miso mixture, and sprinkle with white sesame seeds and sliced green onion.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 20gProtein
- 15gCarbohydrate
- 25gChất béo
💡 Mẹo
You can substitute ground pork with ground chicken or turkey for a leaner option.Adjust the amount of doubanjiang to control the spiciness level.This dish pairs well with steamed rice or a light soup.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.