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Tofu and Beef Seaweed Soup

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $12

NGUYÊN LIỆU

  • Seaweed

    • 10-15g dried seaweed
  • Protein

    • 150g beef for soup
    • 🧈 300g tofu
  • Liquid

    • 💧 1.5L water
  • Seasoning

    • 2 tbsp sesame oil
    • 🧄 0.5 tbsp minced garlic
    • 3 tbsp soy sauce
    • 1 tbsp fish sauce

BƯỚC

1

Soak the dried seaweed in a bowl of water until softened. Rinse thoroughly 2-3 times to remove any fishy smell. Squeeze out excess water and set aside.

2

Prepare the beef by patting it dry with a paper towel. Cut the tofu into bite-sized pieces.

3

Heat a pot over medium heat. Add beef, sesame oil, and minced garlic. Stir-fry until the beef turns brown.

4

Add the prepared seaweed to the pot, followed by soy sauce. Stir-fry for about 5 minutes to remove excess moisture and reduce fishy taste.

5

Pour in 1.5L of water and bring to a boil. Add fish sauce and adjust seasoning with additional soy sauce or salt if needed.

6

Add the tofu to the soup and simmer for 2-3 minutes. Serve hot.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh tofu for better texture and flavor.Adjust the seasoning to your preference by tasting as you cook.Store leftovers in the fridge for up to 3 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.