Tofu and Enoki Mushroom Bulgogi-style Dish
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 1 Số suất
- $5
Tofu and Enoki Mushroom Bulgogi-style Dish
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🧈 1/2 block tofu
- 🍄 1/2 pack enoki mushrooms
Seasonings
- 1 tbsp soy sauce
- 1 tbsp allulose
- 🧄 1 tbsp minced garlic
- 💧 2 tbsp water
- 0.5 tbsp oyster sauce
BƯỚC
1
Pan-fry 1/2 block of tofu until golden and place on a plate.
2
Pan-fry 1/2 pack of enoki mushrooms until tender.
3
Mix 1 tbsp soy sauce, 1 tbsp allulose, 0.5 tbsp oyster sauce, 1 tbsp minced garlic, and 2 tbsp water to create a sauce. Pour over the mushrooms and simmer until thickened.
4
Place the cooked mushrooms and sauce over the tofu and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 8gCarbohydrate
- 5gChất béo
💡 Mẹo
Use firm tofu for better frying results.Adjust the sweetness of the sauce by modifying the allulose quantity.Pair with steamed rice or a side salad for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.