CookPal AI
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Tofu Braised with Egg

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 1 block tofu
    • 🥚 3 eggs
    • Adequate cooking oil

  • Seasonings

    • 🧅 1/2 onion, chopped
    • 🧄 A bit of minced garlic
    • 1/2 stalk green onion
    • 1 chili pepper
    • 1.5 tbsp chili powder
    • 1/2 tbsp sesame seeds
    • 1 tbsp sugar
    • 3 tbsp soy sauce
    • 1/2 cup water
    • 🧂 A pinch of salt
    • A pinch of pepper

BƯỚC

1

Cut tofu into bite-sized pieces and season lightly with salt and pepper.

2

Chop the onion into medium-sized pieces suitable for spooning.

3

Prepare the braising sauce by mixing all seasoning ingredients.

4

Pan-fry the tofu on both sides until golden brown.

5

Layer the fried tofu in a pot.

6

Pour the braising sauce over the tofu and add 1/2 cup of water.

7

Cover the pot and simmer on medium-low heat. Once boiling, reduce to low heat and tilt the lid slightly.

8

Occasionally stir the tofu gently to coat it evenly with the sauce.

9

Crack eggs over the tofu, ensuring the yolks remain intact.

10

Cover the pot and cook until the egg whites are set but yolks remain runny.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Pre-frying the tofu prevents it from breaking during braising.Tilt the lid slightly to retain moisture and cook the onion evenly.Ensure the egg yolks remain intact for a creamy texture when served.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.