CookPal AI
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Tofu Cream Lasagna

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 60 Min
  • 4 Số suất
  • $12

NGUYÊN LIỆU

  • Wrapper

    • 20 dumpling wrappers

  • Meat

    • 250g ground meat

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🧄 1/2 tsp grated garlic

  • Oil & Seasoning

    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper

  • Cheese

    • 🧀 40g pizza cheese

  • Herbs

    • Pinch of chopped parsley

  • Tofu Cream

    • 300g silken tofu
    • 🥛 50cc milk
    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 🍅 4 tbsp ketchup
    • 2 tbsp Worcestershire sauce

BƯỚC

1

Mince the onion.

2

In a bowl, mix silken tofu until smooth. Add the remaining tofu cream ingredients and mix well.

3

Heat olive oil in a pan and sauté ground meat, onion, and garlic over medium heat until the meat is cooked. Add the seasoning ingredients and stir until thickened. Adjust taste with salt and pepper.

4

Layer half of the meat mixture, 10 dumpling wrappers, and half of the tofu cream in a heatproof dish. Repeat the layers and top with pizza cheese. Bake at 200°C for 20 minutes. Garnish with parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 25g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use dumpling wrappers for a quick and easy lasagna base.Silken tofu provides a creamy texture without the heaviness of traditional white sauce.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.