CookPal AI
recipe image

Tofu Egg Soup

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 4 Số suất
  • $8

NGUYÊN LIỆU

  • Broth

    • 1 pot anchovy kelp broth

  • Egg

    • 🥚 2 eggs

  • Tofu

    • 200g tofu, diced

  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp soy sauce
    • 🧂 1/2 tsp salt

  • Vegetables

    • 🧅 1 stalk green onion, sliced

BƯỚC

1

Prepare anchovy and kelp broth by boiling them together.

2

Beat the eggs and pour them into the boiling broth.

3

Add minced garlic and soy sauce to the broth.

4

Add diced tofu and sliced green onion, then simmer briefly.

5

Taste and adjust seasoning with salt as needed.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 10g
    Protein
  • 5g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

Use fresh tofu for better texture.This soup pairs well with steamed rice.You can store leftovers in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.