
Tofu Egg Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 3 Số suất
- $8
Tofu Egg Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 3 Số suất
- $8
NGUYÊN LIỆU
Main Ingredients
- 300g firm tofu
- 🧅 10cm green onion
- 🥚 4 eggs
- 2 tbsp canola oil
- 1 tbsp sesame oil
- 1 tsp sesame seeds
Seasoning
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp gochujang
- 🍬 1 tbsp sugar
- 2 tbsp mirin
- 💧 5 tbsp water
BƯỚC
Cut the tofu into small cubes.
Slice the green onion thinly.
Beat the eggs in a bowl.
Mix soy sauce, oyster sauce, gochujang, sugar, mirin, and water to create the sauce.
Heat a pan with canola oil and fry the tofu until golden brown.
Push the tofu to one side of the pan and add more canola oil.
Pour the beaten eggs into the empty space and scramble them.
Combine the scrambled eggs and tofu.
Create a space in the center of the pan and pour the sauce.
Let the sauce simmer and mix it with the tofu and eggs.
Add sliced green onions, sesame oil, and sprinkle sesame seeds.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
Use firm tofu to maintain its shape during cooking.Adjust the sauce ingredients to suit your taste preferences.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.