
Tofu Salad Buckwheat Kimbap
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 60 Min
- 2 Số suất
- $15
Tofu Salad Buckwheat Kimbap
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 60 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Convenience Ingredients
- 166g buckwheat noodles
- 🥒 55g cucumber
- 🧅 42g onion
- 🥕 25g carrot
- 200g jokbal (pork trotters)
- 🥚 20g egg strips
Additional Ingredients
- 50g cabbage
- 🍎 60g apple
- 15g perilla leaves
- 60g ricotta cheese
- 80g silken tofu
- 🍋 50g minced lemon pulp
- 14g sesame oil
- 20g soy sauce
- 2 sheets of seaweed
BƯỚC
Wash carrot, onion, and perilla leaves. Julienne cucumber, cabbage, and apple. Remove excess water from cucumber and thinly slice cabbage using a slicer for convenience.
Mix ricotta cheese, silken tofu, and minced lemon pulp to create a sauce. Toss with cabbage and apple to prepare tofu ricotta salad.
Boil buckwheat noodles for 4 minutes, drain, and mix with sesame oil and soy sauce.
Microwave jokbal for 1 minute and julienne it.
Lay a sheet of seaweed and layer ingredients in the following order: seasoned buckwheat noodles → perilla leaves → cucumber → carrot → onion → tofu ricotta salad → jokbal. Roll tightly to form kimbap.
Slice kimbap into bite-sized pieces and garnish with egg strips.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 15gProtein
- 40gCarbohydrate
- 10gChất béo
💡 Mẹo
Replace jokbal with lean pork for lower saturated fat.Use fresh vegetables for maximum crunch and flavor.Prepare tofu ricotta salad in advance for quicker assembly.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.