CookPal AI
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Tofu Spam Egg Roll

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥚 4 eggs
    • 4 slices of spam, 1.5cm thick
    • 🧈 4 slices of tofu, 1.5cm thick
  • Seasoning

    • 🧂 A pinch of ground pepper
  • Cooking Oil

    • 1 tbsp cooking oil

BƯỚC

1

Cut spam and tofu into 1.5cm thick slices, preparing 4 pieces each.

2

Press tofu gently with a paper towel to remove excess moisture.

3

Crack 4 eggs into a bowl, add a pinch of ground pepper, and whisk well.

4

Heat a pan with cooking oil and lightly wipe it with a paper towel.

5

Pour half of the egg mixture into the pan and spread it evenly.

6

Before the egg is fully cooked, stack tofu and spam in two layers on one side of the egg.

7

Roll the egg gently around the fillings and push it to the front of the pan.

8

Add a bit more cooking oil to the pan and pour the remaining egg mixture.

9

Roll the egg again as before, ensuring it is tightly wrapped.

10

Cook the roll evenly on all sides until golden brown.

11

Wrap the hot egg roll in plastic wrap and shape it gently with your hands.

12

Let the roll cool slightly before slicing into bite-sized pieces.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh tofu to avoid a soggy texture.Adjust the amount of spam based on your salt preference.Serve with a dipping sauce like soy sauce or ketchup for added flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.