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Tomato and Okra Refreshing Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥒 1 cucumber, julienned
    • 🍅 1 tomato, cut into wedges
    • 5 okra, halved diagonally
    • 1 myoga, julienned

  • Seasonings

    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp white sesame seeds

BƯỚC

1

Julienne the cucumber and myoga. Cut the tomato into 8 wedges.

2

Boil water in a pot, add a pinch of salt, and blanch the okra until vibrant green. Cool in water and drain. Remove the calyx and cut diagonally.

3

Mix all the seasonings (sugar, vinegar, soy sauce, sesame oil, sesame seeds) in a bowl.

4

Add the vegetables to the bowl with the dressing and toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 3g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh vegetables for the best flavor and texture.Chill the salad before serving for a refreshing experience.You can substitute myoga with green onions if unavailable.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.