CookPal AI
recipe image

Tomato and Tuna Bread Gratin

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Bread

    • 🍞 1 slice of sandwich bread (6-slice thickness)

  • Vegetables

    • 🍅 1/2 tomato, chopped

  • Canned Goods

    • 🐟 1 can of tuna in oil (70g)

  • Dairy

    • 🧀 1 tsp grated cheese

  • Sauce

    • 🥛 1 tbsp milk
    • 2 tbsp mayonnaise
    • 1 tsp whole-grain mustard
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Chop the tomato into bite-sized pieces.

2

In a bowl, mix milk, mayonnaise, mustard, and a pinch of salt and pepper. Add the tuna and mix well to create the sauce.

3

Tear the sandwich bread into pieces and place them in a heatproof dish. Top with the chopped tomato.

4

Pour the sauce over the bread and tomato. Sprinkle grated cheese on top.

5

Bake in a toaster oven for about 5 minutes or until the top is golden brown.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 25g
    Carbohydrate
  • 18g
    Chất béo

💡 Mẹo

This dish is perfect for a quick breakfast or brunch.You can substitute the tuna with cooked chicken or ham for variety.For a healthier option, use low-fat mayonnaise and cheese.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.