Tomato and Tuna Stir-fry with Soy Sauce
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Tomato and Tuna Stir-fry with Soy Sauce
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Canned Goods
- 🐟 1 can (70g) tuna in oil
Vegetables
- 🍅 1 tomato, chopped
- 🧅 Chopped green onion, as needed
Condiments
- 1 tbsp sesame oil
- 1/2 tsp grated ginger
- 1 tbsp soy sauce (3x concentrated)
BƯỚC
1
Cut the tomato into bite-sized pieces.
2
Heat sesame oil in a frying pan and add the tomato, canned tuna, and grated ginger. Stir-fry over medium heat until the tomato softens.
3
Add soy sauce to the pan and stir-fry briefly to combine.
4
Serve on a plate and sprinkle chopped green onion on top.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 5gCarbohydrate
- 10gChất béo
💡 Mẹo
This dish pairs well with steamed rice or noodles.You can substitute tuna with chicken or tofu for variety.Store leftovers in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.