
Tomato Chicken Curry
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 4 Số suất
- $12
Tomato Chicken Curry
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 4 Số suất
- $12
NGUYÊN LIỆU
Main
- 🍚 4 bowls of cooked rice (800g)
- 🍗 1 chicken thigh (350g)
- 🧅 1 onion (200g)
- 🧄 1 clove of garlic
- 1 tbsp salad oil
- 4 blocks of curry roux (80g)
Seasoning
- 🍅 1 can of diced tomatoes (400g)
- 💧 300ml water
- 1 bay leaf
BƯỚC
Chop the onion roughly and mince the garlic after removing its core.
Cut the chicken thigh into bite-sized pieces.
Heat salad oil in a pot over medium heat, sauté the onion and garlic until the onion becomes translucent. Add chicken and cook until its color changes.
Add the canned tomatoes, water, and bay leaf. Mix briefly, bring to a boil, cover, and simmer on low heat for 15 minutes.
Turn off the heat, add curry roux, and let it sit for 2 minutes. Stir until the roux dissolves. Heat on medium-low and cook for 3 minutes until thickened.
Serve the curry over bowls of rice.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 60gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh chicken for better flavor and texture.Adjust the amount of curry roux to suit your preferred spice level.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.