CookPal AI
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Tomato Sprout Salad with Kiwi Sauce

Chi phí $5.5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Vegetables

    • 🍅 5 tomatoes
    • 1 handful of sprouts
  • Sauce

    • 🥝 1 kiwi
    • 🥛 2 tbsp plain yogurt

BƯỚC

1

Prepare 5 tomatoes, sprouts, and kiwi sauce.

2

Slice the tomatoes into 0.5 cm thick slices.

3

Arrange the tomatoes and sprouts alternately on a plate.

4

Blend 1 kiwi and 2 tbsp plain yogurt to make the sauce, then drizzle over the salad.

5

Serve immediately; this salad is perfect for a light and healthy meal.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 5g
    Protein
  • 20g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Use ripe tomatoes for a sweeter taste.Sprouts add crunch and are rich in nutrients.Kiwi sauce provides a tangy and refreshing flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.