
Torotoro Tofu with Mentaiko
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Torotoro Tofu with Mentaiko
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🥛 300g silken tofu
- 1 piece mentaiko
- 🧅 Chopped green onion as needed
Seasoning
- 1 tbsp mirin
- 1/2 tbsp soy sauce
- 1/3 tsp dashi powder
- 💧 300ml water
Thickening Agent
- 1 tbsp potato starch
- 💧 1 tbsp water
BƯỚC
Cut the tofu into bite-sized pieces. Make a slit in the mentaiko and extract the contents.
In a pot, add the mentaiko and the seasoning ingredients (mirin, soy sauce, dashi powder, and water). Heat until boiling, then add the tofu and simmer on low heat for 3 minutes.
Add the potato starch mixture to the pot and stir until the sauce thickens. Serve on a plate and garnish with chopped green onion.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 8gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh mentaiko for the best flavor.Adjust the amount of soy sauce and mirin to suit your taste preferences.Serve immediately for the best texture and flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.