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Tsuki Konnyaku with Cod Roe

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 1 piece (100g) cod roe
    • 150g tsuki konnyaku (pre-treated)
    • 1 piece ginger

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 100cc dashi stock
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

BƯỚC

1

Make a vertical cut in the cod roe and extract the contents.

2

Cut the tsuki konnyaku into bite-sized pieces and julienne the ginger.

3

Heat salad oil in a pan and sauté the tsuki konnyaku over medium-low heat for about 2 minutes.

4

Add the cod roe and ginger, stir to combine, then add the seasonings. Simmer until the liquid evaporates.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh cod roe for the best flavor.Pre-treated konnyaku saves time and ensures a smoother taste.Serve warm for optimal enjoyment.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.