
Tsukune Yam Butter Soy Sauce Grilled
Chi phí $5.5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5.5
Tsukune Yam Butter Soy Sauce Grilled
Chi phí $5.5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5.5
NGUYÊN LIỆU
Vegetables
- 300g tsukune yam
Condiments
- 1/2 tbsp soy sauce
Dairy
- 🧈 15g salted butter
Seaweed
- 1 sheet nori
BƯỚC
Peel the tsukune yam and cut it into 6–8 pieces. Place them in a thick plastic or storage bag and lightly mash with a rolling pin, leaving some texture.
Cut the nori sheet in half horizontally, then into 4 equal strips vertically.
Scoop 1/8 of the mashed yam mixture with a spoon and place it on a piece of nori. Fold the nori in half to wrap the yam. Repeat to make 8 pieces.
Heat butter in a frying pan over medium heat and arrange the wrapped yam pieces. Cook until browned, then flip, cover with a lid, and cook on low heat for 2 minutes.
Add soy sauce and coat the yam pieces over medium heat.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 3gProtein
- 25gCarbohydrate
- 8gChất béo
💡 Mẹo
Serve warm for the best flavor and texture.You can substitute tsukune yam with regular yam or sweet potato if unavailable.Pair with a light salad or soup for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.