CookPal AI
recipe image

Tuna Aglio Olio Fried Rice

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍚 1 bowl of cooked rice
    • 🧄 5 cloves of garlic, sliced
    • 🐟 2 tablespoons of canned tuna
    • 1 tablespoon of olive oil
    • 🥚 1 egg, beaten
    • 🧂 1 pinch of salt

BƯỚC

1

Heat olive oil in a pan and sauté sliced garlic until fragrant.

2

Beat the egg and mix with 1 tbsp soy sauce or a pinch of salt.

3

Add cooked rice to the pan and stir-fry with the garlic.

4

Add canned tuna and stir-fry until evenly combined.

5

Pour the beaten egg into the pan and stir quickly to scramble.

6

Serve the tuna aglio olio fried rice hot and enjoy!

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use leftover rice for better texture in fried rice.Adjust garlic quantity to your preference for a stronger or milder flavor.Add vegetables like peas or carrots for extra nutrition.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.