Tuna and Bell Pepper with Salted Kelp Mayo
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Tuna and Bell Pepper with Salted Kelp Mayo
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetable
- 3 bell peppers
Canned Goods
- 🐟 35g canned tuna in oil
Condiments
- 1/2 tbsp salted kelp
- 🥫 2 tbsp mayonnaise
BƯỚC
Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice thinly. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the excess water.
In a bowl, combine the bell peppers, canned tuna, salted kelp, and mayonnaise. Mix well and let it sit for about 5 minutes to allow the flavors to meld.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 8gProtein
- 4gCarbohydrate
- 12gChất béo
💡 Mẹo
Use fresh bell peppers for a crunchier texture.Adjust the amount of mayonnaise to suit your preference.This dish pairs well with rice or as a topping for salads.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.