
Tuna and Corn Curry Pasta
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $5
Tuna and Corn Curry Pasta
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Pasta
- 🍝 80g spaghetti
Canned Goods
- 🐟 35g canned tuna (1/2 can)
Frozen Vegetables
- 🌽 20g frozen corn
Condiments
- 1/2 tbsp salad oil
- 🧂 Pinch of salt and pepper
- 1 tsp curry powder
- 1 tbsp mayonnaise
- 1 tbsp soy sauce
BƯỚC
Boil water in a pot and cook spaghetti 1 minute less than package instructions. Drain and reserve 2 tbsp of cooking water.
Heat salad oil in a frying pan over medium heat. Add frozen corn and canned tuna (with its liquid) and sauté for 1 minute.
Add reserved pasta water and the ☆ seasonings (curry powder, mayonnaise, soy sauce). Mix well.
Add the cooked spaghetti to the pan and mix well. Season with salt and pepper to taste. Serve immediately.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 15gProtein
- 50gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh corn if available for a sweeter taste.Adjust curry powder to your spice preference.This dish pairs well with a side salad for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.