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Tuna and Mushroom Cream Risotto

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Grains

    • 🍚 200g cooked rice

  • Seafood

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🍄 50g shimeji mushrooms

  • Dairy

    • 🥛 80ml milk
    • 🧀 Grated cheese to taste

  • Liquids

    • 💧 50ml water

  • Seasonings

    • 1/2 tsp consomme powder
    • 🧂 1/4 tsp salt

BƯỚC

1

Trim the base of the shimeji mushrooms and separate them by hand.

2

In a microwave-safe container, combine the cooked rice, tuna (with oil), shimeji mushrooms, milk, water, consomme, and salt. Mix well. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.

3

Serve in a bowl and sprinkle grated cheese on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 40g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use freshly cooked rice for the best texture.You can substitute shimeji mushrooms with other types like button mushrooms.Adjust the seasoning to your taste preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.