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Tuna and Yam with Miso Mayo

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 150g tuna sashimi (cubed)

  • Vegetables

    • 200g yam (1/2 piece, sliced)

  • Seasoning

    • 1 tbsp miso
    • 1 tbsp mayonnaise
    • 🍬 1/2 tsp sugar

BƯỚC

1

Cut the yam into thirds lengthwise, then halve each piece vertically. Slice each piece into 5mm thick strips.

2

In a bowl, mix the miso, mayonnaise, and sugar thoroughly. Add the tuna and yam slices, then mix well to coat evenly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Serve chilled for a refreshing taste.Pair with sake or rice for a complete meal.Use fresh tuna for the best flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.