Tuna Chili Oil Udon
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
Tuna Chili Oil Udon
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main
- 🍜 2 frozen udon noodles
- 🐟 1 can tuna in oil (70g)
- 1 pack kaiware sprouts
Seasoning
- 3 tbsp concentrated mentsuyu
- 1 tbsp chili oil
BƯỚC
1
Place frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and microwave according to package instructions. Trim the roots off the kaiware sprouts.
2
In a bowl, mix the mentsuyu and chili oil. Add the udon noodles, canned tuna, and kaiware sprouts, then mix thoroughly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 15gProtein
- 45gCarbohydrate
- 10gChất béo
💡 Mẹo
For extra flavor, garnish with sesame seeds or chopped green onions.Adjust the amount of chili oil based on your spice tolerance.Use fresh udon noodles if available for a softer texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.