CookPal AI
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Tuna Lemon Udon

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 1 frozen udon noodle pack
    • 🐟 1 can tuna in oil (70g)
    • 1 green leaf lettuce
    • 🍋 1/2 lemon (sliced and juiced)
    • 50cc concentrated mentsuyu (3x)
    • 💧 150cc water

BƯỚC

1

Slice 2 thin slices of lemon and juice the rest. Drain the oil from the tuna can.

2

In a bowl, mix mentsuyu, lemon juice, and water.

3

Place the frozen udon in a microwave-safe dish and heat according to the package instructions. Rinse under cold water and drain well.

4

Arrange the udon in a serving bowl. Tear the green leaf lettuce into pieces and place on top. Add the tuna, lemon slices, and pour the sauce over.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 45g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh lemon for the best flavor.You can substitute mentsuyu with soy sauce and a bit of sugar if unavailable.For added texture, sprinkle sesame seeds or chopped green onions on top.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.