Tuna Mayo Cucumber Rice Bowl

Name: Tuna Mayo Cucumber Rice Bowl
Total time: 5 min
Yield: 1 Số suất
Ingredients: 🍚 1 bowl (200g) cooked rice; 🐟 1 can (70g) oil-packed tuna; 🥚 1 egg; 🥒 1 cucumber, sliced; 🧴 1 tbsp mayonnaise; 🧂 1 tsp soy sauce

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

5 Min
1 Số suất
$5

Tuna Mayo Cucumber Rice Bowl

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

5 Min
1 Số suất
$5

NGUYÊN LIỆU

Grain
- 🍚 1 bowl (200g) cooked rice
Protein
- 🐟 1 can (70g) oil-packed tuna
- 🥚 1 egg
Vegetable
- 🥒 1 cucumber, sliced
Condiment
- 🧴 1 tbsp mayonnaise
- 🧂 1 tsp soy sauce

BƯỚC

Slice the cucumber into thin rounds.

In a bowl, mix the tuna, mayonnaise, and soy sauce until well combined.

Serve warm rice in a bowl, top with cucumber slices, the tuna mixture, and a raw egg.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

20g
Protein
50g
Carbohydrate
15g
Chất béo

💡 Mẹo

Use Japanese mayonnaise for a richer flavor.If you prefer cooked eggs, fry or poach the egg before adding.Chill the cucumber slices for extra crunch.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.