CookPal AI
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Tuna Mayo Onigirazu

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 200g cooked white rice
  • Seafood

    • 🐟 1/2 can tuna, drained
  • Condiments

    • 🧂 2 tsp concentrated soy sauce
    • 🥫 1 tbsp mayonnaise
  • Seaweed

    • 🟩 1 sheet nori
  • Vegetables

    • 🌽 1/2 can corn
    • 🥬 1/2 leaf lettuce
  • Dairy

    • 🧀 30g cream cheese

BƯỚC

1

In a bowl, mix cooked rice, drained tuna, soy sauce, and mayonnaise.

2

On a sheet of plastic wrap, layer nori, half the rice mixture, half the lettuce, corn, cream cheese, remaining lettuce, and remaining rice. Wrap with nori, let sit, and cut in half.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can substitute cream cheese with avocado for a lighter option.Use fresh corn instead of canned for a crunchier texture.Wrap tightly to ensure the onigirazu holds its shape.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.