
Tuna Mayo Onigirazu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 1 Số suất
- $5
Tuna Mayo Onigirazu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Rice
- 🍚 200g cooked white rice
Seafood
- 🐟 1/2 can tuna, drained
Condiments
- 🧂 2 tsp concentrated soy sauce
- 🥫 1 tbsp mayonnaise
Seaweed
- 🟩 1 sheet nori
Vegetables
- 🌽 1/2 can corn
- 🥬 1/2 leaf lettuce
Dairy
- 🧀 30g cream cheese
BƯỚC
1
In a bowl, mix cooked rice, drained tuna, soy sauce, and mayonnaise.
2
On a sheet of plastic wrap, layer nori, half the rice mixture, half the lettuce, corn, cream cheese, remaining lettuce, and remaining rice. Wrap with nori, let sit, and cut in half.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 50gCarbohydrate
- 15gChất béo
💡 Mẹo
You can substitute cream cheese with avocado for a lighter option.Use fresh corn instead of canned for a crunchier texture.Wrap tightly to ensure the onigirazu holds its shape.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.