
Tuna Mayo Rice Bowl
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 1 Số suất
- $5
Tuna Mayo Rice Bowl
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🍚 1 bowl of cooked rice
- 🥚 2 eggs
- 🐟 1 can of tuna
- 🥫 2 tablespoons of mayonnaise
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🧅 1 tablespoon of chopped onion
- 🧅 2 stalks of green onion
Seasonings
- 🧂 2 tablespoons of soy sauce
- 2 tablespoons of mirin
- 2 tablespoons of corn syrup
- A pinch of seaweed flakes
BƯỚC
Thinly slice 1/2 onion and prepare 1 tablespoon of chopped onion.
Mix 1 tablespoon of chopped onion, 2 tablespoons of mayonnaise, and 1 can of tuna to make tuna mayo.
In a pan, combine 2 tablespoons of soy sauce, 2 tablespoons of corn syrup, and 2 tablespoons of mirin. Heat until bubbling, then add sliced onion. Cook until onion turns translucent.
In another pan, lightly oil and scramble 2 eggs using chopsticks.
Place 1 bowl of cooked rice in a serving dish and top with scrambled eggs.
Top the eggs with cooked onion, tuna mayo, and chopped green onion.
Drizzle additional mayonnaise and sprinkle seaweed flakes on top to finish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 50gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh tuna for a richer flavor if canned tuna is unavailable.Add a dash of sesame oil for an aromatic touch.Prepare extra tuna mayo for use in sandwiches or salads.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.