CookPal AI
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Tuna Napolitan

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Pasta

    • 🍝 200g spaghetti
  • Canned Fish

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 🧅 1/2 onion (100g), thinly sliced
    • 2 bell peppers (60g), thinly sliced
  • Condiments

    • 🍅 5 tbsp ketchup
    • 🧂 Pinch of salt and pepper
  • Liquids

    • 3 tbsp reserved pasta water

BƯỚC

1

Thinly slice the onion. Cut the bell peppers in half lengthwise, remove the stems and seeds, then slice thinly.

2

Boil a pot of water, add salt (not listed in ingredients), and cook the spaghetti according to package instructions. Reserve 3 tbsp of pasta water.

3

Heat a frying pan, add the tuna (including oil) and onion, and sauté over medium-low heat until the onion softens.

4

Add ketchup to the pan and cook until the moisture evaporates, enhancing the flavor.

5

Add the cooked spaghetti and reserved pasta water to the pan. Mix well while sautéing. Add the bell peppers and stir briefly. Season with salt and pepper to taste.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 60g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh vegetables for better flavor and texture.Reserve pasta water to help bind the sauce to the noodles.Adjust seasoning to your preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.