CookPal AI
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Tuna Ponzu Rice

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 60 Min
  • 4 Số suất
  • $8

NGUYÊN LIỆU

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil
    • 🌽 100g canned corn

  • Vegetables

    • 🌱 6 snap peas, trimmed and sliced
    • 🌱 1/8 pack kaiware sprouts

  • Grains

    • 🍚 2 cups soaked rice

  • Condiments

    • 4 tbsp ponzu sauce
    • 💧 Water as needed
    • Ponzu sauce for garnish

BƯỚC

1

Trim and slice the snap peas.

2

Cut the kaiware sprouts into halves after removing the roots.

3

Add soaked rice, ponzu sauce, and water to the rice cooker up to the 2-cup mark. Add tuna and corn, then cook as usual.

4

Mix in the snap peas after cooking and stir well.

5

Serve in bowls, top with kaiware sprouts, and drizzle with extra ponzu sauce if desired.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 12g
    Protein
  • 50g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use high-quality ponzu sauce for a richer flavor.Leftovers can be stored in the fridge for up to 2 days.Pair with a light soup or salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.