CookPal AI
recipe image

Tuna Potato Gochujang Stew

Chi phí $8.5, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 4 Số suất
  • $8.5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥔 3 medium potatoes, peeled and sliced
    • 🐟 1 can of tuna, drained
    • 🧅 1/2 green onion, chopped

  • Seasoning

    • 2 tbsp gochujang
    • 1.5 tbsp red pepper flakes
    • 🧄 1/2 tbsp minced garlic
    • 3.5 tbsp soy sauce
    • 1.5 tbsp corn syrup
    • A pinch of black pepper

BƯỚC

1

Drain the oil from the canned tuna using a sieve.

2

Peel and slice the potatoes into 1cm thick pieces, then soak them in cold water to remove starch.

3

Chop the green onion into large pieces.

4

Prepare the seasoning by mixing gochujang, red pepper flakes, minced garlic, soy sauce, corn syrup, and black pepper.

5

Layer the potatoes in a pot, add the drained tuna on top, pour the prepared seasoning, and add 300ml of water. Cover and cook on high heat until boiling, then reduce to medium-low heat and simmer for 12 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 30g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.Adjust the spice level by reducing the amount of red pepper flakes or gochujang.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.