CookPal AI
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Tuna Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 1 small can of tuna (100g)
    • 🥚 1 egg
    • 2 tbsp seaweed flakes
  • Seasonings

    • 🧂 0.5 tbsp sugar
    • 1/3 tbsp gochujang
    • 1.5 tbsp mirin
    • 0.5 tbsp soy sauce
    • 0.5 tbsp sesame oil
    • 💧 1 tbsp water
    • 0.5 tbsp mayonnaise

BƯỚC

1

Add all ingredients except egg and seaweed flakes into a small frying pan without turning on the heat. Mix well.

2

Turn on the heat and stir the mixture until it starts to boil. Cook for 30 seconds while stirring.

3

Crack an egg into the center of the pan. Lightly break the yolk and cook gently without fully mixing the egg.

4

Once the egg is half-cooked, remove from heat. Sprinkle seaweed flakes on top.

5

Serve and enjoy your simple yet delicious tuna rice bowl!

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 15g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use a small frying pan for better control over cooking.Adjust sweetness and spice levels by modifying sugar and gochujang quantities.This dish is perfect for a quick meal and can be customized with additional toppings like green onions or sesame seeds.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.