
Tuna Steak - A Fancy Dish Made with Canned Tuna
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
Tuna Steak - A Fancy Dish Made with Canned Tuna
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 can (150g) canned tuna
- 🧅 1/2 onion, chopped
- 🥕 1/3 carrot, chopped
- 🧄 1/2 tbsp minced garlic
- A pinch of pepper
- 🧂 1 pinch of salt
- 🥚 1 egg
- 🍞 2/3 cup breadcrumbs
Sauce Ingredients
- 5 tbsp steak sauce
- 🍅 1 tbsp ketchup
- 1 tbsp corn syrup
- 💧 4 tbsp water
BƯỚC
Drain the oil from the canned tuna and place it in a bowl. Prepare chopped onion (1/2) and carrot (1/3), and add them to the bowl along with minced garlic (1/2 tbsp), a pinch of pepper, and a pinch of salt.
Add 2/3 cup breadcrumbs and 1 egg to the mixture.
Shape the mixture into round, flat patties of your desired size.
Heat oil in a pan and fry the patties until golden brown on both sides.
Prepare the sauce by combining 5 tbsp steak sauce, 1 tbsp ketchup, 1 tbsp corn syrup, and 4 tbsp water in a pan. Simmer until thickened.
Pour the sauce over the cooked tuna patties and garnish with mustard sauce if desired.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 20gCarbohydrate
- 15gChất béo
💡 Mẹo
Use high-quality canned tuna for better taste.Adjust the seasoning to your preference.Serve with a side of fresh salad or steamed vegetables for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.