CookPal AI
recipe image

Tuna Tatsuta-age

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 250g tuna
    • 🧂 A pinch of salt
    • Enough potato starch for coating
    • Enough salad oil for frying

  • Marinade

    • 1 tsp grated ginger
    • 1 tbsp soy sauce
    • 1 tbsp mirin

BƯỚC

1

Cut the tuna into bite-sized pieces, sprinkle with salt, and let sit for 5 minutes. Pat dry to remove excess moisture.

2

Place the tuna and marinade ingredients (ginger, soy sauce, mirin) in a bag and let sit for 10 minutes. Coat the tuna with potato starch.

3

Heat salad oil in a frying pan to about 170°C (1cm depth). Fry the tuna until golden brown on all sides. Optionally, sprinkle with salt before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 30g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Serve with a side of fresh salad or steamed rice for a complete meal.Use fresh tuna for the best flavor and texture.Adjust the frying time to achieve your preferred level of doneness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.