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Tuna Tofu Braised Dish

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 1 block tofu
    • 🧅 1/2 onion, sliced
    • 1/2 bunch green onion, chopped
    • 🐟 1/2 can tuna

  • Seasonings

    • 2 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 1 tbsp mirin
    • 1 tbsp gochujang
    • 2 tbsp red pepper flakes
    • 1 tbsp tuna sauce
    • 1/2 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • A pinch of black pepper
    • 💧 150 ml water

BƯỚC

1

Mix water and all seasonings together in a bowl until well combined.

2

Slice the onion into thin strips.

3

Chop the green onion and any additional chili peppers.

4

Layer sliced onion on the bottom of a frying pan.

5

Place tofu and tuna on top of the onion layer.

6

Pour the prepared seasoning mixture over the tofu and tuna.

7

Add chopped green onion and chili peppers on top, then simmer on medium heat for 5 minutes and reduce to low heat until the sauce thickens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.This dish can also be used as a topping for noodles.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.