CookPal AI
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Tuna Tomato Somen

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Noodles

    • 150g somen noodles

  • Vegetables

    • 🍅 10 cherry tomatoes, halved
    • 🥒 1/2 cucumber, sliced
    • 🍋 30g lemon, diced
    • 2 shiso leaves, torn

  • Protein

    • 🐟 30g canned tuna

  • Condiments

    • Extra virgin olive oil, to taste
    • 80cc soy sauce base
    • 💧 320cc water

BƯỚC

1

Cut cherry tomatoes in half, slice cucumber, dice lemon, and tear shiso leaves.

2

Boil somen noodles, rinse with cold water, and drain.

3

Mix soy sauce base and water in a bowl.

4

Place noodles in a serving dish, top with cherry tomatoes, tuna, cucumber, lemon, and shiso leaves. Pour the sauce mixture over and drizzle with olive oil.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 12g
    Protein
  • 35g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use chilled water to cool the noodles quickly after boiling.Experiment with different vegetables or herbs for variety.Serve immediately to enjoy the fresh flavors.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.