Tuna with Ume and Shiso Marinade

Name: Tuna with Ume and Shiso Marinade
Total time: 10 min
Yield: 1 Số suất
Ingredients: 🐟 100g sashimi-grade tuna; 5 shiso leaves, thinly sliced; 2 umeboshi, pitted and mashed; 🧂 1/2 tsp sugar; 1 tbsp olive oil

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

10 Min
1 Số suất
$8

Tuna with Ume and Shiso Marinade

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

10 Min
1 Số suất
$8

NGUYÊN LIỆU

Fish
- 🐟 100g sashimi-grade tuna
Vegetables
- 5 shiso leaves, thinly sliced
Condiments
- 2 umeboshi, pitted and mashed
- 🧂 1/2 tsp sugar
- 1 tbsp olive oil

BƯỚC

Thinly slice the shiso leaves and pit and mash the umeboshi.

In a bowl, mix the mashed umeboshi, sugar, and olive oil. Add the tuna and shiso leaves, and gently toss to coat.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

25g
Protein
5g
Carbohydrate
10g
Chất béo

💡 Mẹo

Use sashimi-grade tuna for the best flavor and texture.Serve chilled for a refreshing dish.Pair with Japanese sake or white wine for an enhanced dining experience.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.