
Umami Simmered Dish
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 90 Min
- 4 Số suất
- $15
Umami Simmered Dish
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 90 Min
- 4 Số suất
- $15
NGUYÊN LIỆU
Protein
- 🍗 200g chicken thigh
Vegetables
- 200g lotus root
- 🥕 75g carrot
- 60g burdock root
- 1/2 bamboo shoot (water-packed)
- 6 snow peas
Others
- 100g konjac
- 4 dried shiitake mushrooms
- 1/2 tbsp salad oil
Seasoning
- 200cc water
- 1 tbsp sake
- 3 tbsp mirin
- 🍬 1/2 tbsp sugar
- 3 tbsp soy sauce
BƯỚC
Soak dried shiitake mushrooms in water until softened. Reserve 200cc of the soaking liquid and cut the mushrooms in half.
Prepare vegetables: cut lotus root into half-moon slices, carrot into irregular chunks, burdock root into diagonal slices, bamboo shoot into wedges and half-moon slices, and snow peas into diagonal halves after blanching.
Tear konjac into bite-sized pieces and boil for 3 minutes to remove its odor.
Cut chicken thigh into bite-sized pieces.
Heat salad oil in a pan over medium heat and sauté chicken until its color changes. Add prepared vegetables, mushrooms, and konjac, and stir until coated with oil.
Add shiitake soaking liquid and all seasonings except soy sauce. Bring to a boil, skim off any foam, cover with a drop lid, and simmer for 10 minutes.
Add soy sauce and continue simmering for another 10 minutes, stirring occasionally, until the liquid reduces to one-third.
Serve the dish in a bowl and garnish with snow peas.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 30gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh vegetables for better flavor and texture.Adjust the seasoning to suit your taste preferences.This dish can be prepared ahead and reheated for convenience.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.