CookPal AI
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Vegetable Fried Rice Egg Roll

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fried Rice Ingredients

    • 🍚 1.5 cups cooked rice
    • 50g diced ham
    • 30g diced zucchini
    • 🧅 30g diced onion
    • 🥕 20g diced carrot
    • 🥚 2 eggs
    • 1 tbsp vegetable oil
    • 1 tbsp tomato ketchup
  • Seasoning Ingredients

    • 1 tsp sesame oil
    • 🧂 1/4 tsp salt
    • 1 tbsp sesame seeds
    • 1/4 tsp ground pepper

BƯỚC

1

Beat 2 eggs in a bowl until smooth.

2

Dice ham, zucchini, onion, and carrot finely.

3

Heat a pan over medium heat, add vegetable oil, and sauté ham, carrot, onion, and zucchini until softened.

4

Add rice and salt to the pan and stir-fry until rice is evenly coated and slightly crispy.

5

Mix sesame seeds and sesame oil into the fried rice and let it cool slightly.

6

Form the fried rice into small, compact balls using your hands or a mold.

7

Heat a pan over low heat, add a small amount of oil, and pour a thin layer of beaten egg to create an omelette sheet.

8

Place a rice ball onto the partially cooked egg sheet and roll it gently using chopsticks.

9

Repeat the process for all rice balls and egg sheets.

10

Serve the egg rolls with a drizzle of tomato ketchup.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 45g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use leftover rice for better texture in fried rice.Add more vegetables or substitute ham with tofu for a vegetarian option.Serve with a side of fresh salad for a balanced meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.