CookPal AI
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Vegetable Roll

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🥚 2 eggs
    • 2 lettuce leaves
    • 2 bunches of mizuna
    • 🥕 1/3 carrot, julienned
    • 1 pack of red cabbage sprouts
    • 🥑 1/2 avocado, sliced
    • 1 tbsp sesame oil
    • 3 tbsp sweet chili sauce

  • Carrot Seasoning

    • 1/2 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp white sesame seeds

BƯỚC

1

Cut mizuna to match the length of the sushi mat. Slice the avocado into thirds after scooping out the flesh. Julienne the carrot.

2

Place the julienned carrot in a bowl, cover with plastic wrap, and microwave at 600W for 2 minutes. Mix with the carrot seasoning ingredients.

3

Beat 2 eggs in a bowl. Heat a frying pan with sesame oil and pour in the eggs to make a thin omelet.

4

On a sushi mat, layer the thin omelet, lettuce, mizuna, seasoned carrot, red cabbage sprouts, and avocado. Roll tightly and cut into desired widths. Drizzle sweet chili sauce on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 8g
    Protein
  • 12g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh vegetables for the best flavor and texture.Adjust the seasoning to your taste preferences.Serve immediately for the freshest taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.