Wakame and Bean Sprout Salad with Bonito Flakes
Chi phí $3.5, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $3.5
Wakame and Bean Sprout Salad with Bonito Flakes
Chi phí $3.5, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $3.5
NGUYÊN LIỆU
Seaweed
- 🌿 3 tbsp dried wakame
Vegetables
- 🌱 1 bag bean sprouts
Seasoning
- 🐟 1 pack (2.5g) bonito flakes
- 3 tbsp mentsuyu (3x concentrated)
- 1/2 tsp grated ginger
BƯỚC
1
Bring a pot of water to a boil. Add dried wakame to rehydrate, then add bean sprouts and boil for about 1 minute. Drain and rinse under cold water, then squeeze out excess water.
2
In a bowl, combine the bean sprouts, wakame, bonito flakes, mentsuyu, and grated ginger. Toss well to mix.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
50
Calo
- 3gProtein
- 7gCarbohydrate
- 1gChất béo
💡 Mẹo
This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For a spicier version, add a dash of chili oil.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.