
Wakame and Cabbage with Ume and Bonito Flakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Wakame and Cabbage with Ume and Bonito Flakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Seaweed
- 5g dried wakame
Vegetables
- 6 cabbage leaves
Condiments
- 1 umeboshi (pickled plum)
- 1 tsp soy sauce
- 🧂 1/2 tsp sugar
Seasoning
- 4.5g bonito flakes
BƯỚC
1
Cut the cabbage into bite-sized pieces. Remove the seed from the umeboshi and mash it into a paste.
2
Boil water in a pot, add the wakame and cook until rehydrated. Add the cabbage and boil for 1 minute. Drain and rinse under cold water.
3
In a bowl, combine the boiled wakame and cabbage with the mashed umeboshi, bonito flakes, sugar, and soy sauce. Mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
50
Calo
- 2gProtein
- 8gCarbohydrate
- 0gChất béo
💡 Mẹo
This dish is best served chilled for a refreshing taste.You can substitute umeboshi with lemon juice for a different tangy flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.