
Wakame and Cod with Silver Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
Wakame and Cod with Silver Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Main
- 🐟 2 fillets of salted cod
- 100g fresh wakame
- 2 tbsp sake
- 🧅 Chopped green onion, as needed
Silver Sauce
- 2 tbsp sake
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 1/2 tsp Japanese dashi powder
- 1/2 tbsp cornstarch
- 💧 100ml water
BƯỚC
1
Remove bones from the cod fillets and wrap them with wakame.
2
Place the cod and sake in a frying pan, cover with a lid, and cook over medium heat for 3–4 minutes until fully cooked.
3
In a saucepan, mix all silver sauce ingredients and heat over medium heat, stirring until it thickens. Serve the cod on a plate, pour the sauce over, and garnish with chopped green onion.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 25gProtein
- 10gCarbohydrate
- 2gChất béo
💡 Mẹo
Use fresh wakame for a better texture and flavor.Pair this dish with steamed rice for a complete meal.If you prefer a stronger flavor, add a bit more dashi powder.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.