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Wakame and Cucumber with Shirasu

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 1 tbsp dried shirasu

  • Vegetables

    • 🥒 1 cucumber
    • 1/2 tbsp dried wakame

  • Seasonings

    • 🧂 1 tsp sugar
    • 🧂 1/4 tsp salt
    • 1 tbsp vinegar

BƯỚC

1

Rehydrate the wakame in plenty of water and drain. Cut off both ends of the cucumber, slice it in half lengthwise, and cut into thin diagonal slices. Sprinkle with 1/4 tsp salt (not listed in ingredients), rub gently, and let sit for 5 minutes. Rinse with water and squeeze out excess moisture.

2

In a bowl, mix the seasonings (sugar, salt, vinegar). Add the wakame, cucumber, and dried shirasu, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

50

Calo

  • 3g
    Protein
  • 6g
    Carbohydrate
  • 1g
    Chất béo

💡 Mẹo

This dish pairs well with rice or as a refreshing side for heavier meals.You can substitute shirasu with other small dried fish or omit for a vegan option.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.