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Wakame and Tofu Kimchi Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Tofu

    • 🥛 150g firm tofu

  • Seaweed

    • 2 tbsp dried wakame

  • Vegetables

    • 50g kimchi

  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp ground sesame seeds

BƯỚC

1

Wrap the tofu in kitchen paper and microwave at 600W for 2 minutes. Drain excess water and let it cool.

2

Rehydrate the dried wakame in a bowl of water and drain well.

3

In a bowl, mix kimchi and the seasonings (soy sauce, sesame oil, ground sesame seeds). Tear the tofu into pieces by hand and add it along with the wakame. Mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 6g
    Chất béo

💡 Mẹo

Use firm tofu for better texture and flavor absorption.Adjust the amount of kimchi based on your spice preference.This dish can be served chilled for a refreshing side.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.