CookPal AI
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Walnut and Arugula Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 50g arugula
    • 🍅 4 cherry tomatoes

  • Nuts

    • 🌰 30g walnuts

  • Cheese / Dairy

    • 🧀 2 pieces processed cheese

  • Dressing

    • 🍋 2 tbsp lemon juice
    • 🍯 1 tbsp honey
    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 2 tbsp olive oil

BƯỚC

1

Cut the arugula into bite-sized pieces.

2

Halve the cherry tomatoes, dice the processed cheese, and crush the walnuts by hand.

3

Mix all dressing ingredients in a bowl.

4

Combine the arugula, tomatoes, cheese, and walnuts with the dressing and toss gently.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 6g
    Protein
  • 12g
    Carbohydrate
  • 14g
    Chất béo

💡 Mẹo

Toast the walnuts for added crunch and flavor.Use freshly squeezed lemon juice for the best taste.Serve immediately to preserve the crispness of the arugula.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.